Short and long term health and well being of children.

CYPOP 4
1.1 Explain why physical activity is important to the short and long term health and well being of children.
 
Physical activity is an integral part of health and well being in children.Our bodies also require physical activity in order to be healthy.Understanding and supporting physical activity, will help children have the right foundation for a healthy and happy life.Positive experiences with physical activity at a young age promotes the growth if strong bones and muscles, help to develop good posture and balance, obesity risk and chronic disease risk infection are reduced.
 
A long-term health benefit will be that children will have a stronger immune system.Children are less likely to become overweight and will have bettershow more contentIt is important to make the best possible use of space and equipment so the children can enjoy the activities.All children will have equal opportunities to develop movement skills and the environment will be changed to help children practise the mivements skills.When planning physical activity we ensure that no child is excluded from play and activities are modified as necessary.
 
2.3 Explain the importance of natural outdoor environments for young children’s physical activity and movement skills.
 
 
Natural outdoor environment has positive effects on children’s social development and motor skills development.Outdoor play is less structured so it gives children more opportunity to discover, learn about different textures, sounds and children also gain important physical skills.Children feel more free and they use their whole bodies to explore.Natural environments stimulate children’s imagination and engage their sense of curiosity.
 
Children learn social skills by interacting with other children or even with natural materials found in the environment.Natural outdoor environment help children to question, to cooperate and solve problems.
 
3.1 Plan opportunities for physical activity for young children.
 
An effective planning will help children to participate in a safe and supportive environment.To provide good opportunities for children it is important to maintain a balance betweenGet Access
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