The human body needs to be exposed to the sun to get its daily dose of Vitamin D. A deficiency of Vitamin D can cause a host of diseases such as osteoporosis, heart disorders and even cancer. Lack of Vitamin D in the body has a greater impact on women and can cause infertility. It could also cause harm to a fetus in the womb.
Therefore, it is essential for women to get an adequate supply of this “sunshine vitamin”. However, as most working women spend most of their waking hours indoors, there is little or no chance of getting exposed to natural sunlight. The problem is more pronounced in women living in the Northern regions of the United States where there is very little sunlight to begin with!
A Remedy for the Modern Woman
So, what is a viable solution for such women? Most modern women seem to have found an ideal alternative in artificial tanning. A quick trip to a tanning salon can indeed give you some exposure to Vitamin D. This is especially true for women who have tried taking Vitamin D supplements and hated them. To them an artificial tan is an answer to all their problems! But, before you jump to conclusions and think that you have found the perfect alternative to natural sunlight exposure, do take a while to read this.
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