As we dive deeper into winter many of us bunker down and brace for the cold weather. But by sealing up windows and doors, we can be creating a health hazard within our homes. During the winter, it’s common for air quality to become worse inside the home than it is outside. In fact, according to the Environmental Protection Agency (EPA), indoor levels of pollutants may be two to five times (and occasionally more than 100 times) higher than outdoor pollutant levels!
Air quality suffers as we shutter up our homes for the winter.
Keeping your indoor air healthy is important especially if you have respiratory issues like allergies and asthma. Rebecca Morley, the executive director for the National Center for Healthy Housing (NCHH), shared the following tips to help everyone improve and maintain air quality at home:
Check Your Appliances
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