Home Remedies to Fight Cholesterol

The good news for all the people out there with increased levels of cholesterol is that there are several home remedies to help you balance the same. I agree that the allopathic and homeopathic medicines help to bring down the levels in almost no time at all, but if you can manage everything by staying as natural as possible, then there’s absolutely nothing like it.
Out of the many ways to fight cholesterol with the help of home remedies, following are the top four ones:
 

The orange juice therapy – If you are a fan of oranges, you can easily get rid of the increased levels of these fats or compounds in your body. All you need to do is drink fresh orange juice at least thrice a day. But when I saw juice, I don’t mean all those canned ones that you get at the supermarkets. Buy fresh oranges and squeeze them out at home to get the fresh liquids for your body. Fresher the juice, easier it is for you to balance the levels.
Eat fish, not meat – It is generally observed that the non-vegetarians that survive on flesh and meat find it very difficult to get rid of their cholesterol problems. If you really want to be healthy again, introduce fish to your meals, rather than eating meat. You need to focus on increasing your omega 3, which can be done by consuming fish.