Haemorrhoids, also known as piles, can be caused due to repeated constipation, poor diet and in certain cases pregnancy. These are varicose veins formed in the rectum, or anus. When these itch, swell or bleed, problems can occur. The following are different solutions on how to get rid of haemorrhoids.
1. Stool Softener
A lot of times haemorrhoids are caused due to straining when constipated. In such situations, it is better to make use of stool softeners and not strain much. These help in passing stools with no pressure being applied on the veins.
2. Remain Clean
It is very important to maintain good hygiene, particularly when suffering from haemorrhoids. If you are looking for ways on how to get rid of haemorrhoids, then the answer cannot get any simpler than this. Clean yourself properly after using the toilet.
3. Increase Intake Of Fibre
If you add a lot of fibre to your diet, and also drink a lot of water, then stools are softened and will pass easily instead of you straining yourself. Prunes are a great choice in this regard, because apart from having a lot of fibre content, they behave like a natural laxative as well.
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