Typically, bacterial vaginosis is a type of vaginal infection. It occurs because of the overgrowth of bacteria. Naturally, the vaginal area has both good and bad bacteria. As the name suggests, bacterial vaginosis occurs when there are too many bad bacteria. This is a common condition in women whether they are single or married. With home remedies, it’s possible to treat as well as prevent this condition. Let’s take a look at some of the effective remedies.
1. Yogurt
As a natural probiotic, yogurt contains a lot of healthy bacteria. According to experts, eating yogurt provides you with a good deal of healthy bacteria, which maintains a balance around the vaginal environment. This may help your body deal with the bad bacteria. For better health, make sure you consume yogurt at least once per day. Yogurt has many other health benefits as well.
2. Probiotics
As far as the probiotics goes, yogurt has a lot of it. You can also choose from a variety of probiotic supplements. In a study done in 2014, it was discovered that probiotic supplements might help you with bacterial vaginosis.
All you need to do is eat probiotics on a daily basis. You can choose either the liquid or pill form of it. Most antibiotic meds kill both the good and bad bacteria. Therefore, it’s better to eat yogurt to spur on the growth of good bacteria as well.
3. Garlic
When it comes to antibacterial properties, garlic is on top of the list. For years, it has been used as an effective home remedy for a variety of health conditions including the bacterial vaginosis.
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