Are You Eating for Your Health or Your Booty

Let’s face it, many of us eat mainly for our appearance, while our health is way down on the list. Or perhaps when it comes to eating, health is a genuine priority for you, but your appearance is nevertheless your top priority.
But what if eating for your booty were actually the problem? What if eating for your physical-self — often created anxiety, pressure, stress and ultimately led to depression and binge eating?
Think of all the times you tried your damnedest to lose weight, to fit into your skinny jeans, or look good for an upcoming event — and were highly disappointed with the results. Or you lost the weight and were unable to maintain it. You ended up showing your frustration and disappointment by eating more, didn’t you?
Isn’t it time you started eating for a truly solid motivator? Isn’t it time you started to eat for your health, alone? Not for how others perceive you, but for how you feel inside your body? The beautiful bonus of your new, healthy adventure is that you’ll watch in amazement as your outside begins to match your inside.
So you’re excited to begin eating for your health, right? Yay!