The human body is composed mostly of water. This important fluid is present in our blood, our muscles, our brain and our bones. Consequently, water is essential not only to hydrate us, but also to keep our body in balance and carry out complex processes such as cell regeneration, respiration, digestion and elimination of toxins, among others. The World Health Organization (WHO) recommends drinking at least two […]

It is not always the age of a human being that suppresses his or her inner zeal. In fact, your living environment, your backers, the ones who meet you constantly and your thoughts and beliefs do have a lot of upshot on your emotions. Under the scenario, the once-very-bubbly kind of a human being turns to be faded and requires a shake up to get […]

When did you last stand in front of the mirror and admire yourself? Or, when did you last visit the gym or did yoga? Umm, months ago? No,years ago. Nothing strange. In this fast paced world, everyone is busy chasing their dreams; we have become so much mechanical that we forgot that we have a life beyond routine. And so, one should remove some time […]

Everyone has had a cut, a nosebleed, or a tooth pulled. Whatever the reason, any time a blood vessel is torn, blood leaks into the tissue. Usually, this bleeding stops within minutes. Certain substances (factors) in your blood, together with special blood cells (platelets), react quickly to make your blood clot. If you have a problem with your platelets, your blood will not clot properly, […]

When we often think of going to see a doctor we think of what is currently affecting us, and what symptoms are being presented. Over time, if we cannot seem to find the right path to healing for a particular ailment, we often become resigned to living with it as if it is incurable. We tolerate the pain or discomfort and go through our daily […]

aw pain? Clicking in the jaw? Having trouble chewing hard foods like apples and nuts. Perhaps you have a TMJ problem. People often ask me if chiropractic can help with TMJ syndrome. The short answer is Yes! Read on to discover how chiropractic helps with TMJ treatment. First, lets discuss what TMJ syndrome or TMJ dysfunction is. TMJ stands for temporalmandibular joint. TMJ syndrome is […]

The term “Hernia” draws origin from the Greek latin word which means “tear” or “rupture”. Anatomically it refers to any abnormal protrusion of the abdominal contents. A “Hiatal Hernia” therefore refers to the abnormal protrusion of the Gastrointestinal Tract through the opening (hiatus) within the diaphragm. There are two main types of hiatal hernias: sliding hiatal hernias, and paraesophageal hiatal hernias. Sliding hiatal hernias form […]

The melanin pigments that are produced by the skin help in identifying the color of your skin. More than hundreds of genes affect the skin color and the natural pigmentation of your skin cannot be corrected. Ayurveda suggests Pigmentation Treatment for those with excess or less melanin secretion. When does pigmentation become a problem? Pigmentation occurs when there is too little or too much of […]