How Technology is Changing The Way our Kids Think Technology affects the young minds in a lot of ways. The first and the most prominent influence of technology is the sedentary lifestyle that normally all the kids pursue these days. Long hours in front of the TV or in bed with a screen based device are making children inactive. According to a recent research study, […]

Tracking your progress is an important part of staying on track with your fitness goals. Keeping a food log, workout log, taking “before and after” photos, recording body weight, body fat, circumference measurements, and personal records (PR’s) are all great ways to keep you on track and moving in the right direction. When first starting a program, you may not see much movement on the […]

Cardiovascular diseases are the leading causes of death in the developing world and it accounts for a high number of deaths in the developed world too. There are certain factors that could increase the likelihood of your getting a cardiovascular disease. These in no way guarantee that you will have a heart problem but the greater the risk, the higher the possibility it is of […]

It is so funny that some writers on the internet are recommending to shave your armpits to eliminate body odor. This is just one example of how much nonsense is on the web these days. I really doubt that shaving will have any effect on body odor. There are two things that you need to do if you want to totally eliminate the odor coming […]

Bones serve as the framework of the human body. Bone is living tissue that undergoes a cyclical process of building, degradation, and rebuilding. While healthy bones can resist external pressures well enough to prevent breakage, some conditions such as osteoporosis affect the building and rebuilding process itself. Instead of strong bones, a person with the disease suffers from the consequences of brittle bones. Weakened bone […]

We don’t often think of implanted medical devices in the same frame of reference as that odd old TV show “The 6 Million Dollar Man” but more and more of us are kind of like that guy! Implanted medical devices have become so common and so widely used over the years that many of us don’t even think of them as implants! Without looking at […]

Fitness of the body is the desire of every man or woman, as a healthy body can be the key to an active life, leading to happiness and success. But one needs to follow some healthy lifestyles, which will in turn, ensure better living and physical health of that person. These beneficial habits can save a person from many fatal diseases, like cerebral stroke, cardiac […]

Our lifestyle has changed completely, hasn’t it? We all live in an era where we actually have no time to look after our health. The only thing that we run after at the moment is money. We get up early in the morning, rush to work, eat junk, work like crazy, skip our physical exercises, grab some more junk while returning home, and sleep, without […]

If you drag me to a philosophical world, I can tell you about all those things that have been combined together to make our body. This is not mere blood and flesh that we have. Our body has thoughts, intelligence, creativity, art, thirst for lust, and other such emotions that combine together to make us. However, scientifically, we are made up of different fats, compounds, […]

The good news for all the people out there with increased levels of cholesterol is that there are several home remedies to help you balance the same. I agree that the allopathic and homeopathic medicines help to bring down the levels in almost no time at all, but if you can manage everything by staying as natural as possible, then there’s absolutely nothing like it. […]