In the New Year, many people make a resolution that they are going to try to lose weight, and get a better body over the course of the following year. However, this is normally easier said than done, because there are some many aspects of the modern lifestyle that get in the way of this goal. Why not get a head start on your resolution […]

If you are lucky enough to own a jacuzzi or hot tub, you are well aware of how wonderful it is to hop in after a long day of work to de-stress and relax. Playing soft music with some candles to set the mood and you can feel a million miles away from the hustle and bustle of regular life. Those of you who have […]

Within the past 5 years the growth of various anti-vaccination movements have caused public discussion and worry about the topic of vaccination. In a recent CDC nationwide survey, the amount of kindergarteners with all applicable vaccines varied state by state with coverage as low as 84% in some states to coverage over 99% in other states (with 26 states reporting that they have not met […]

The Best Time Saving Products for Your Medical Office Are Also the Most Effective If your medical office is like most, it needs more ways to save time. Your staff can get burned out easily if they are always pressed for time. Patients, too, have better things to do besides sitting in your waiting room until their test results are in. Here are a few […]

More than half of your body weight is made up of water. Each cell in your body has to have water in order for it to function correctly. Water is essential for your body to remain healthy, and be able to function as it was designed to function. What happens if I do not stay properly hydrated? If you do not stay properly hydrated then […]

Microdermabrasion treatments for men can help men to combat the signs of aging, and to reverse some damages they have from acne, and other skin disorders. Before you decide to have any type of treatment performed, including microdermabrasion treatments for men, you should know everything that you are getting into. What does the procedure entail? First you need to understand that microdermabrasion is considered to […]

It has been said that ladies do not sweat they merely glisten, but whomever made that statement never endured the high humidity temperatures of the Deep South. When August rolls around everyone sweats if they venture out of doors. Summer sweat is not attractive, does not smell pleasant, and leaves you feeling sticky all over. There are a few things that you can do to […]

“Your beliefs become your thoughts, Your thoughts become your words, Your words become your actions, Your actions become your habits, Your habits become your values, Your values become your destiny.” – Mahatma Gandhi A large proportion of our daily actions are habits: routines that we’ve formed over a lifetime. It’s estimated that about 40% of people’s daily activities are habits. Some habits serve a positive […]

Gwen Olsen a former sales representative for a number of pharmaceutical companies confessed her 15 year involvement in the drug industry. With some eye-opening inside information she revealed how drugs were ‘pushed on’ customers and how it greatly affected their health and well-being. Now a health activist, author and speaker, Gwen devotes her time to exposing big pharma’s dark side linked to dangerous prescription drugs […]

Since when have you taken notice that emotional eating isn’t good for you? Since when did you start labelling foods as “bad” or “good”? What triggered you to overeat in the first place? “Eat, feel guilty, repeat”; this has been the cycle of many people who have set themselves on autopilot when it comes to their eating behavior. Maybe you are upset about something, and […]