This month it’s all about hearts, love and adding a little TLC to your everyday life. February is American Heart Month. The month is dedicated to driving awareness around heart disease, or cardiovascular disease (CVD). These are the leading causes of many health-related issues that can not only affect your ability to work, but impact your overall quality of life. It’s important to know that […]

Inflammation is a term often used both by medical professionals and by laymen to refer to a condition on some part of the body. It results from the body’s immune system’s efforts to protect the body from stress, infection or toxins. The inflammatory condition is created by the activation of certain proteins that can protect the cells and tissues. In this sense, inflammation can be […]

A sprain or a break can happen to anyone at any time. Even though these injuries will be painful, if you take care of the person properly before they get professional treatment, it could be the difference between a permanent disfigurement and a quick healing time. Sprains vs. Breaks A sprain is one step below a break. Here, the muscles and tissues surrounding the bone […]

One of the main benefits of walking when it comes to your health is that it is a simple,cheap and the effective way of burning calories. While most of the benefits of walking are physically health-related, there are some mental benefits of walking too. Here are 6 benefits of walking to improve your health. 1. It’s Simple To Fit Into Your Day. You can easily […]

The flu is very common among young children. A lot of children also suffer from a cold for a large part of their childhood. Even though you may be used to experiencing your child getting the flu a few times a year, it is good to try and prevent these illnesses from occurring too often. Here are some ways to make your child healthy and […]

This type of diet is a treatment that can be used as an alternative for epilepsy. It has proven to be very useful in the case of the kids who cannot take multiple medications against seizures. This diet is connected to many theories that have their roots in the ancient medicine, which promotes the advantages of starvation. These theories stand as a basis to the […]

Granting health food stores sell food, in properly using them let’s focus on the supplements. Most have a variety of products from a variety of alternative medicine ideas. Types of Products: Our local store sells ready made teas, bulk herbs, bach flower treatments, holistic and some traditional Chinese medicines. There are also aromatherapy essential oils. Knowledge of the Staff: Some of these products are fine for most […]

You work hard at the gym almost every day to stay in shape, even after giving birth to your second or third child; you make sure that you keep some amount of money separately for the sake of buying cosmetics and other such stuff to hide your ‘aging process’; you go to office and try to earn as much as you can so that you […]

You have suddenly started finding it difficult to walk for more than fifteen minutes; whenever you climb up the stairs, you start perspiring or fighting for air; you have not been spending sufficient time on working out for the sake of your body; you have absolutely no control on your diet and there’s nothing that you can do to get rid of the growing fats […]

You might not get a second chance with your health. For this reason, the hospital you choose needs to be effective and efficient, delivering cutting-edge technology with compassion. Learn what to look for as you explore various healthcare organizations. 1. Clinical Expertise The healthcare services provided by a hospital are closely related to the expertise and skills of its clinicians. The physicians practicing at an […]