One of the most important things in life is being happy and feeling healthy. A lot of my readers are always asking what are the best ways to achieve a zen like feeling in life. I have figured out what I consider three tips that you cam implement today and improve the overall quality of your life. One of the most important things you can […]

You may have observed that there are people who fall ill very often. In fact, you may also find that in some families, it is common to see people suffering from common cold and other such ailments. Not many people realize that there are some simple steps to follow to shield self from common ailments. Maintaining basic hygiene is the basic step towards keeping good […]

An increasing number of Americans are caring for loved ones at home. A neighbor in your apartment building may be a family caregiver. A family on your block may be caring for a loved one at home. A church friend may be a home caregiver and tells you about the experience after services. Statistics support the home caregiving trend and some are startling. According to […]

Stem cells form the most basic and essential component of the human body. They are capable of differentiating and maturing to other kinds of cell having special functions. Their distinguished characteristic is the fact that they are self-generating, meaning they split to generate additional stem cells. While in their infancy, they could grow to form a different variety of cells. They are able to replenish […]

Despite the fact that the warning signs of heart disease are well-known, as are the risk factors that contribute to heart disease; the number of heart disease related deaths is nevertheless reaching alarming proportions and women are as much at risk as men. In this article we will discuss six ways in which you can improve your heart health without the need for a complete […]

Since 1895, chiropractors have been adjusting spines and allowing individuals to enjoy a pain-free life. Did you know that the curves in your spine may be influencing your overall health. Let’s take a look at what the research says. Many health conditions have been studied as well as their physiological responses to spinal adjustments — including hormone levels, circulation changes, blood pressure changes and a […]

When looking to reduce frown lines and wrinkles and restore your youthful appearance, many opt for Botox or Juvederm treatments. While both types of treatments are aimed at being able to achieve the same results, they are actually quite different. Botox is a type of toxin that will reduce facial muscle functions for the area it is injected into, thus removing the wrinkle and relaxing […]

There is a newcomer to the field of ultrasound technology: pocket ultrasound devices. For many physicians across the country, this tiny machine has been a part of normal physical exam tools in both hospital and outpatient clinic settings. Although pocket ultrasound devices are not necessarily standard in every healthcare environment, more physicians and sonographers are considering purchasing these machines to make bedside ultrasound a seamless […]

We all know that living healthy is what we should do, but, for most of us, it is just so hard to make it a long-term, lifestyle. So how do we do it? Why does it seem so easy for some people, while the great majority of Americans, just can’t seem to either get on-board or stay on-board with a way of living that benefits […]

Rhinoplasty is plastic surgery performed to alter the size or shape of the nose or to restore proper function to the nasal structures. Many people turn to rhinoplasty when they are unhappy with the look of their noses and want a more aesthetic appearance. If you are thinking about getting rhinoplasty, it may be comforting to know you’re not alone. Over 220,000 people had surgical […]