People generally think of baking soda as an item for cleaning or cooking, but most don’t know it can be used as a powerful healing tool. It’s also known as bicarbonate of soda can be used as a great home based remedy for relieving everything from bug stings through to everyday ailments. Baking soda is an inexpensive household item that has been used for decades to help and improve one’s health.
This household item is also a natural substance used in the human body to regulate and balance pH avoiding acid build up, which is critical to life. Sodium Bicarbonate also balances the pH of our tissues and cells and helps with oxygenation of the body.
So here’s 5 natural baking soda health remedies you can implement straight away:
1. Heartburn
The majority of over the counter antacids, such as Rolaids and Tums, contain some form of bicarbonate. There is a more cost-effective and healthy way to find relief of indigestion or heartburn. Create your own antacid by mixing ½ teaspoon of baking soda with ½ cup of water. Drink this an hour or two after meals.
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