Most of us would love to have more joy in our lives but we tend to not know how. A lot of the information on joy and how to add more to life tends to be just lists of things to do. For myself I noticed that a lot of things that are suggested don’t necessary bring me joy. So I’ve always felt like something was missing. This is when I realized that just like each of us is an unique individual, we each have our own idea of what joy is along with different things that bring us joy.
In order to figure out how to add more joy into our lives, we first need to start with what does joy exactly mean to us. Some of the dictionary definitions of joy are a feeling or state of great happiness, to take great pleasure, to fill with ecstatic happiness, pleasure, or satisfaction, and to enjoy.
So with that here are the steps to figuring out what joy means to you.
Define it for yourself. If you were writing a definition of joy, what would it be? For myself, Joy is a state of being that is composed of a multitude of feelings experienced through interacting with life.
Describe what it feels like. What feelings come to mind? What does it actually feel like in your body? What do you experience when you are feeling joy? For myself, the feelings of excitement, happiness, fun, pleasure, love, and satisfaction come to mind. It can feel like relaxation, bubbles floating around in my body, warmth, tingling up and down my body, or waves of energy running through my body.
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more