Mom, I’m hungry”. If you got a rupee every time your kid said that to you; you’d be a millionaire by now.
Kids’ ability to develop an appetite at any hour of the day is just amazing. Be it the after-school mini meal, or the evening snack after play, they love their daily quota of munching! We’ve all gone through the same phase of growing up.
However, arranging healthy food for kids always might not be that easy. This binging in between meals is actually the biggest reason behind obesity in children. While you may find it hard to turn down their snacking demands, you can always make sure what they’re eating is healthy. After all, the habit of healthy eating in children starts from home.
Whip your kids some tasty home-made snacks, that are as easy as making instant noodles, but a whole lot more nutritious! Make your children’s health your priority with these healthy snacks:
Fruit Flavoured Milk:
Milk and fruits are a good way to substitute chips and soda for that evening snack. Make it great by blending them both together! Use fruits like strawberries, peaches, or mixed berries with low-fat milk to make a delicious glass of Fruit-Shake, filled to the brim with healthines
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