Sources of Stress in the Military summary

Sources of Stress in the Military
The military personnel also experience various forms of the stressor. Some sources of potential stressors experienced by the military personnel may include exposure to events that are potentially traumatizing like threats to their safety, being exposed to human suffering or death, perpetuating harm on others, and other stressors that comes with a deployment like living conditions, austere, boredom, or separation from family.
Another primary source of stress in the military is war which is connected to chronic stress and underscored some of the reasons for their burgeoning rates of mental health problems. Such conflicts may include asymmetric warfare, lack of a clearly defined mission, and repeated on-duty tours that inform some of the psychological dangers they face, like chronic stress. Additionally, as per Military One Source (2021), the effects of war on military personnel like deaths of colleagues, sexual violence, injury, illness, malnutrition, and some disability as a result of war underscore some of the most threatening sources of stressors in the military that may not only result into chronic stress but may also result into anxiety, depression, and post-traumatic stress disorders (PTSD).
Moreover, other sources of stress faced by the military personnel include deployment and frequent relocation, resulting in episodic stress. To begin with, when troops are relocated, they experience emotional stress encompassing worry, sadness, frustration, getting scared, and feelings of antsy. Additionally, frequent relocation and deployment of the military personnel may make them experience episodic stress in the forms, especially in the realms of their cognitive abilities whereby they develop a negative mindset and become unfocused, have poor memory, and experience difficulty in thinking. Simultaneously, as per Military One Source (2021), the troops may experience episodic stress in the spheres of their behaviors like getting short-tempered, feeling flighty, edgy, and fidgety. Finally, their episodic stress upon frequent relocation and deployment may emblem themselves in their social well-being whereby they become disinterested in being average, become anti-social, and become withdrawn from their peers. It is from such forms of stress that may not only result in depression. Still, it may also contribute to an individual’s weakened physical and mental health, thereby informing their vulnerability to risk for suicidal ideations or suicide, especially among the active-duty military personnel.
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